Clary Sage Essential Oil: Application and Benefits
Application on skin:
- For healthy glowing skin, dilute 1,2 drops of Clary sage oil to 1tsp of Coconut Oil or Sweet Almond Oil. Apply on face and neck and massage into circular motion until it absorbs
- Add 2,3 drops of Clary Sage oil into your body cream or face cream
- Add 3 to 5 drops of Clary sage oil into bathwater during a bath, it will suddenly improve the mood and relieves the sore muscles
Benefits on Skin:
- It helps to increase the skin complex and provide even skin tone
- Clary sage oil stimulate the lymphatic processes that improve detoxification of the skin and help to reduce puffiness, breakouts, or pigmentation
- Anti-inflammatory and antibacterial abilities of Clary sage oil soothes the skin inflammation and reduces the acne
- It increases blood circulation, improves the skin elasticity and reduces the sign of aging
- Clary sage oil has properties to ease menstrual cramps and menopausal symptoms.
Application on Hair:
- Dilute 3,4 drops of Clary sage essential oil with the best hair care carrier oil and apply to your hair and scalp. Leave it for a minimum of 30 minutes and rinse well.
- You can also and 3, 4 drops of Clary sage oil directly to your shampoo or conditioner to enhance the benefits of them
- For Dandruff: Add 3,4 drops of Clary sage oil with Olive oil, Almond oil, or Sesame oil and apply on your scalp and massage for at least 10 minutes
Benefits on Hair:
- Clary sage oil may increase the overall health of your hair
- It helps to increase hair growth and gives you healthy-looking hair
- The use of clary sage oil may reduce the dandruff formation
- It reduces the excess sebum production and maintains natural shine of hair
- It reduced the greasiness and oiliness of the scalp
- May improve the hair strength
Clary Sage oil application for Health and Well-being
- To reduce anxiety and depression: Use 1 to 2 drops of essential oil on a cotton ball and inhale
- For Menstrual cramp: Dilute 2 to 3 drops of clary sage oil with any carrier oil and apply on the lower abdomen and spine and massage well.
- To relieve pain: add 2, 3 drops of oil to the hot water in a bowl and soak a towel into the bowl and place it on the required area.
Benefits on Health:
- Clary sage has antidepressant effects and can effectively the treat people experiencing depression
- The inhalation process of clary sage oil effectively lowered blood pressure
- Clary sage oil works wonder in women’s health especially in menopause and ease of menstruation pain
- It helps to boost up the intimate desire
Aromatherapy Application:
- Use 3 to 4 drops of Clary sage essential oil and mixed with other essential oils and water and diffused them in an essential oil diffuser.
- To boost energy and uplifts the mood: use Clary sage oil with Lime essential oil and Grapefruit essential oil for a good diffuser blend.
Aromatherapy Benefits:
- Clary sage oil when used in aromatherapy it helps to calm the stressed nervous, mind and reduce the anxiety
- When Clary sage is inhaled, it obtained the feelings of relaxation and helps to lower the blood pressure.
- Powerful scents of Clary sage essential oil provide the mood boosting aroma that relaxes the mind and body
- The aroma of Clary sage is also helpful in good and relaxing sleep
